first 2 weeks done

[CassiesMomma]

The last two weeks have gone by quickly. I am down 17lbs and I hope to keep loosing. I had to completely cut out diet sodas because of a reflux problem but atleast I am getting plenty of water. I haven't done exercise yet..other than walking my daughter to the mail box But I am starting today since I am starting to feel a little bit better about myself.

Hope everyone else is doing great! Julie

[scaleskl]

Wow Julie....Congratulations!! You are making great progress. Keep up the good work.

Your daughter is a cutie pie!

[blue996]

Congrats!

[jrnyback2life]

Great job! You have gotten through 2 of the hardest weeks!

[grovemonkey]

Hi Julie,

Never doubt the power of taking a 30 minute walk. Even a little exercise in your house using an exercise video is worth exploring. Try to find an exercise video that is a beginner level. I also think a lot of obese people could benefit from the new Wii Fit. Don't know if you have that in the states but it's pretty interesting. I don't think that hardcore athletes would benefit but people looking for a low to intermediate level of exercise will definately enjoy the idea of doing an interactive work out.

[CassiesMomma]

Hey thanks for replies. It helps. Before christmas I would walk/jog on my treadmill reularly, but I guess when u still eat what every you want you wont loose weight. My energry has been kind of low the last few weeks, but part of that could also be a 14 months who has learned to walk!!! So she keeps me busy all day, but I know its not cardio. Im serious about working out this week

[CassiesMomma]

Originally Posted by scaleskl

Wow Julie....Congratulations!! You are making great progress. Keep up the good work.

Your daughter is a cutie pie!

Thank you!! She is my pride and joy.

[sallyseachange]

Good work Julie! Congrats on making it through induction and kudos to you for your plan to start exercising.

[spazzyhilo]

Congratualations!! That is so wonderful!!

[Elizellen]

Weigh to go