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#1
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__________________ ![]() Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs ![]() Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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#2
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| The McDonalds Canadian site has an excellent nutrition calculator that allows you to add and remove ingredients so you can break it down. http://www.mcdonalds.ca/en/food/calculator.aspx Just make sure you check off the 'show ingredients' check box and you will be able to see what each part is carb wise. The only problem is there are some menu items you get there that we might not get here..but i do see the breakfast burrito.
__________________ Jen, 39, F In maintenance ![]() |
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#3
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| That site i posted then has incorrect information. I wonder how they aquired it
__________________ ![]() Restart: DEC. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs ![]() Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
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#4
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| I use to do the same with tacos from taco bell but fast food places usually have sugar added to everything, including meat!
__________________ *~Beth~* started 12*28*07 SW: 305 GW:18026 Female/5'7 Mom of 2 adorable kids mini goals 275*haircut met February 8th, 2008 250*buy something cute to wear5-15-2008 225*get a family picture taken @walmart 9-23-08 199*a trip to an amuzement park 12-28-08...1year 180*a new tattoo 2-2-09 ![]() ![]() ![]() ![]() |
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#5
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| Yeah that was me. I imagine now that the sausages might have sugar.. ARG.
__________________ Height 5'1" Starting Weight: 128 lbs (BMI 24.2) Current Weight: 128 lbs (BMI 24.2) Goal Weight: 110 lbs (BMI 22.7) My Blog |
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#6
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| according to the nutritional calculator, a sausage patty (i used a sausage egg mcmuffin as the meal) has 3g's of carbs and 0g of fibre. I don't know about there..but here the sausage is crumbled into the egg mixture..not sure if there would be an entire sausage patties worht of meat. I'm thinking no because in the burrito nut. info it has 2g of carbs in teh 'egg mixture' If you look at the site i listed it has the ingredients too.. Sausage PattyPork, water, salt, dextrose, sugar, glucose solids, spices .
__________________ Jen, 39, F In maintenance ![]() Last edited by sadie147; February 5th, 2008 at 12:21 PM. Reason: typo in the carbs amount |
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#7
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| Well then that's not THAT bad.. I only ever did that sort of thing during an eergency where I had no food. Haven't done it in weeks, but at least I know it won't destroy me.
__________________ Height 5'1" Starting Weight: 128 lbs (BMI 24.2) Current Weight: 128 lbs (BMI 24.2) Goal Weight: 110 lbs (BMI 22.7) My Blog |
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