Vitamins????

[Alien Monkey]

I am currently taking one a day. I know its not the greatest but its something. I wanted to see if this brand is still OK to take during induction. I didnt see anything about sugar on the ingredients but thought it would be good to check with everyone on the board. Maybe there is another brand that is better.

Thanks Lica

[Dropzofjupiter29]

I take womens multi vitamin. I dont really know about vitamins and induction. But I never really thought it would pose a problem. My trainer said tho to make sure i get atleast 200 mg of calcium since im working out alot. That women need the extra calcium. Beats me! Maybe someone else have a better answer for ya