At last im going down!!!

[sweetz0625]

Wow Wow!!! I have been on this for 3 weeks and 1 day, and I am FINALLY in the 140's this is great. I am 149.8 as of today. I always seem to go up and down up and down. I was just 144 last summer, but gained and went to 157 throughout the year and over the holidays. But here I am again, and I am finally going back down and this time for good. So my 1st goal is 140 and I want to weigh that by the end of April for my college graduation on May 1st. I actually weighed 140 at my husband graduation 2 years ago, so I thought that was a good goal. But if I happen to be lighter that would be great also. What do you think you think that I can do it.
Oh and another thing, I have been stopped up TMI constipated since last tuesday after I went to cicis pizza. OOPS. Well, the only time that I have gone is when I have used dulcolax, so I have gone, but only with that. I hope that my body regulates soon, I cant use laxatives to keep on going forever. So I am semi stopped up and still weighed in at 149.8 YEA!!

[Einy]

Great news sweetz.. yeap.. stick to the plan and you will start to see wonders..

[APanthesilia]

Good job! Congratulations! Careful with the laxatives though, I've heard that if you use them too much your body can become dependent on them! I don't think you are using them too much now, but just be mindful of it. I have been taking 2 teaspoons of psyllium husks twice a day for about a week and they are just the best thing! I was seriously stopped up before them! Congrats again!!

[Elizellen]

Great job so far!
Hopefully now you are past the 2 weeks induction and can move onto the OWL ladder rung one and add more veggies it might improve matters!

[sallyseachange]

Good for you. Nice progress to date!

Cooked spinach always gets me moving again... and as Elizellen said, the first rung of OWL will certainly help.