Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Main Atkins Diet Forum
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old April 10th, 2008, 03:12 PM
ADBB Admirer
 
Join Date: Dec 03, 2007
Posts: 65
Rep Power: 2
ceecee29 will become famous soon enoughceecee29 will become famous soon enough
Default I'm back but I need help

Hi all,
So I have lapsed in my atkins-ing. Not seriously- I haven't gained any weight back, but I'm definitely not losing either, and my mental state is just completely bewildered. Here's what happened: I did induction in early February and lost about 7 pounds. Then, instead of going to OWL, I extended induction for 2 weeks and lost nothing. Then I added veggies but also started cheating more by having more dairy, 1/2 and 1/2 in my coffee and these 'Pure Protein' bars and also the atkins bars- but I didn't lose or gain anything. So by then I was so bored and frustrated that I figured that as long as I wasn't losing either on induction or on cheating-induction, I'd rather have the variety of cheating induction! But then of course I started really cheating. I drank alcohol on a few occasions, had fruit, one time ate like two pieces of cake. But strangely, despite all those cheats, I didn't gain or lose anything. So now I'm just confused. I mean, I suppose I should go back and try to do a "clean" induction again, but I just don't think I have it in me, especially when I don't lose weight doing it (one of my problems is that I really don't like meat all that much, but gained weight like gangbusters when I tried a veggie diet). I've revised my current goal from 128 to 138 (I'm 148 right now) and I've started running sporadically. But what should I be eating?! I'm so sick of trying to pick what to eat that yesterday I subsisted almost entirely on blue cheese, lettuce, and coffee. Please help me! Any advice, and even scolding, would be welcome at this point. I am bound and determined to weigh 130 when I turn 30 in 7 months.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old April 10th, 2008, 03:31 PM
shininstr984's Avatar
ADBB Adventurer
 
Join Date: Apr 13, 2006
Location: Battle Creek, MI
Posts: 299
Rep Power: 6
shininstr984 has a spectacular aura aboutshininstr984 has a spectacular aura aboutshininstr984 has a spectacular aura about
Default Re: I'm back but I need help

I would say to pick up where you left off. If it were the veggies rung, start there. The more veggies the better! Going back to induction may just frustrate you and might not be the answer to weight loss right now. The last thing you need is to get bored with food choices. Good luck!!
__________________
~Amanda Leigh~

Back to my skinny jeans Journal!
Shininstr's stats
My Myspace Page


5'4"/F/23 years old.
Start Date-2/5/08
SW-153/CW-136/GW-125
Mini goals:
145-met 2/17
140-met 3/18
135
130
April Water Challenge 64oz






Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 12:39 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277