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#1
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#2
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| lol Run rich run
__________________ ~Lauren~ support? Isn't it time to give some back? Ask a mod how today. |
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#3
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| I'm here at the moment................. lol. Nice to hear that someone was asking after me. Still atkinsing! Not losing weight, but never mind, I am not gaining either. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#5
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| Hey, Rich! Glad to see you're still around....How's that respiratory thing? I hope it's passed now.
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006 ![]() ![]() ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |