I Need Motivation!!!!

[atkinsrox]

ARGH!!!!i cheated again!!!!
this is the second time i m cheating on atkins......
i m stucked at 50kg.....for like 2 weeks....
i need to restart atkins....TOMORROW!!!!!
i need a clean induction......
i wanna reach 43kg(i am only 153 cm...lol....i know i m short!!!) by may 28th....
that means i hav 7 more kgs to lose in 44 days.....
i really need help.....

i don't care....i m restarting atkins induction tomorrow....and i swear i won't touch any carbs until i reach 43 kg....carbs are so addictive...once u touch it....that's it... GAME OVER!!!!
i hate carbs.....argh!!!

[clogger]

It's tough sometimes , isn't it. At least you know what you have to do. If you do a clean induction you should get some *stellar* results. You can do it! Hang in there .

[SwissMiss]

Just hopp back on the wagon and focus on your goal. Drink lots of extra water and do some extra exercise. You can do it! Just keep focused and have legal treats in your fridge. Have you checked out Linda's site with lots of low carb recipes? The one's with a * are induction friendly recipes.

Here's the link: http://www.genaw.com/lowcarb/recipes.html

Good luck and determination!

[atkinsrox]

lol...tnx a lot for d support Salima and Kristine....
really appreciate it!!
yeah.....i promise myself to do a clean induction starting tomorrow....
so...I M GONNA DO IT!!!!lol....
let's do it together...one for all and all for one.....
happy low carb-ing to both of you!!!

[dreamof145]

What causes you to cheat? Is it certain people? Places? Emotions? Figure out why and what foods are causing this and make a plan to change what you do when you are tempted.

Sometimes its as easy as re-reading the book - coming into ADBB - calling a supportive friend - going for a walk. Whatever it is, do it instead of reaching for the foods that will bring you down. We understand. Nobody can eliminate the tempations, but we can work on how we react to them. Remember positive thoughts help form positive actions which will bring positive results. You are worth it, we're here for you!

[atkinsrox]

hmm...i guess is people around me....
lol...i didnt tell my frens that i m on atkins...czuse i m sure dey will start lecturing me and all....so i think its best if i keep it to myself...lol...
i only told a few of my close buddies....=D
but my family members do know bout it....
yeah....tnx a lot for d support...

well...today's my 1st re-starting day for atkins induction....
and i m really not feeling well...but don't worry as i said before.....i m not goin to touch any carbs ever until my weight dropped to 43kg...lol...
so....43kg...here i come!!!lol....
thanks for d support again!!!really appreciate it...

[missdkendall]

Just keep in mind you have a ton of support here. I'm fairly new too. I don't think I could do it without all the advice and support I receive here.

[atkinsrox]

yeah...tnx...me too...don't think i could even actually started atkins the very first time if i didn't found this site....
good luck doing atkins....=D....
if u need any help or support or some one to talk to....feel free to PM me any time....
good luck again and happy low carb-ing....

[Elizellen]

Originally Posted by atkinsrox

but don't worry as i said before.....i m not goin to touch any carbs ever until my weight dropped to 43kg

I hope you are eating your up to 20 net carbs, most of which should be from your veggies
Remember Atkins is not a 'no carb' way of eating, but a 'controlled carb' one.

[Dotultimate]

Hey... umm how old are you?

Are you seriously trying to get to 43kg?? Have you thought about what that means? Other than say.... being annorexic?

Im the same height as you, and i weight about the same as you do right now. If i/you weighed 43kg you would have to lose the majority of your muscle mass and maybe chuck out a few bones. This diet is designed to make you thinner and healthier, not kill you.

For everyone out there who doesnt know what 43kg is, its 94 pounds.

94 pounds is way tooo small for someone who is 5'3 to 5'4 high....

If you want to look like a smoking hot celebrity at your height, you need to lose too much weight - and be around 47kg.... You cant be hot with a great body unless you develop some wonderful muscles for a taught body, and if you're trying to do that at 43kg, you wont be able to.

The average 10 year old weighs more than that much.

How old were you etc? (not trying to be mean btw!! Just suggesting that 94 pounds is a little small for someone our height)