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#1
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#2
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| Hello, i haven't tried them. Are you still on induction?? If you are you should try and stay away from all those frankenfoods, they have been known to stall. Guud luck!!
__________________ Diana 285/274.4/155 25/f Restart May 7/08 MG 1: 270 MG 2: 245 MG 3: 230 MG 4: 215 MG 5: 200 MG 6: 185 GOAL: 170 July 4th challenge!! 10/35 pounds lost 1325/1700 minutes of exercise Turbo Jam / Bike Challenge 10/80 workouts |
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#3
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| Remember that Atkins is a high fat/medium protein/low carb way of eating, and that those shakes are fairly top-heavy regarding protein - about twice the protein as fat, making them something like 40% protein - so you might need to add some fat to those.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#4
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| I'd avoid all shakes if you can. In the past when I drank them I never lost anything...this time, no shakes and I've lost! |
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#5
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Thank you for the responses. Diana |
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#6
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| be really careful, they also came out with new 'simply good' bars that actually don't use sweeteners, but contain actual sugar...i was really shocked at that.... don't always assume because it says atkins it's sugar free.. it's a good idea to read labels too.
__________________ Jen, 39, F In maintenance ![]() |
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#7
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| Quote:
We are aiming for about 30% protein throughout our Atkins journey. I found that my percentages worked out to about 65% fat/30% protein/5% carbs without really aiming for it by just eating according to the list. You can log your food into one of the websites that work out your fat/protein/carbs and nutrients if you haven't already. One site many of us use is at www.fitday.com.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#8
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| Quote:
Arrgghhhh.....that company clearly took a hit after Dr. A's passing. They discontinued some of their vitamins, including my favorites (notably the oil/CLA combo...). Some of the bars became too sweet and the carb content looks overly glycerined. - I know glycerin is supposed to pass w/o incident - I just don't believe that fully. I just tried the new shakes. They are indeed "too sweet". I had actually just started using them again before this revision. They aren't awful, just not moving in the right direction. I wonder if somebody will actually seize the low carb mantle again? I've never really paid attention to the SouthBeach company - but a lot of their bars seem very high carb.
__________________ THINKER!! SW: 310; CW: 230; GW: 190 Mid-40s 6'0" |
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#9
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| Quote:
The new Atkins simply good bars ingredients list reads: Ingredients: Rolled Oats, Soy Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Roasted Almonds, Inulin, Organic Agave Syrup, Honey, Raisin Puree, Glycerine, Brown Rice Crisp (Brown Rice Flour and Rice Flour), Organic Evaporated Cane Sugar, Milk Protein Isolate, Arabic Gum, Butter Oil, Natural Flavors, Salt, Soy Lecithin. http://www.buyatkins.com/product_det...&T1=ATK+ASG+HO I'm still so shocked by this! i realize alot of people don't want to consume artficial sweeteners, but this just goes against the whole atkins principle...
__________________ Jen, 39, F In maintenance ![]() |
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#10
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| Sugar, syrup, honey, starch, rice and flour. That is outrageous. I guess it goes to show that no matter what the name or company is - always read the labels
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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| LinkBack to this Thread: http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/57697-new-atkins-shake-formula-not-pleased.html | ||||
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| Atkins Diet | This thread | Refback | May 25th, 2008 10:09 AM | |
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