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#1
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#2
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| If simply a "sweet taste" causes an insulin surge in you (as can happen with some people), then yes I think stevia or any other sweetner could cause a stall. Stevia is a natural sweetner though, so probably a better choice than many... if you like the taste.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 570/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#3
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| Hi Pixy.....I think everyone has a different story to tell when it comes to sweeteners. I, myself, don't experience stalls on any of the sweeteners (even the "nasty" ones), and never have. Stevia, however, makes me feel sick to my stomach, so I don't use it. I honestly think this is one thing you're going to want to take cues from your body. It'll have the best advice for you on how to proceed.
__________________ Highest weight when I found Atkins: 225 CW: 179.3 ![]() GL1: 179 ~ met Nov. 5, 2008 GL2: 175, GL3: 169, GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) |