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#1
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#2
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| If simply a "sweet taste" causes an insulin surge in you (as can happen with some people), then yes I think stevia or any other sweetner could cause a stall. Stevia is a natural sweetner though, so probably a better choice than many... if you like the taste.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#3
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| Hi Pixy.....I think everyone has a different story to tell when it comes to sweeteners. I, myself, don't experience stalls on any of the sweeteners (even the "nasty" ones), and never have. Stevia, however, makes me feel sick to my stomach, so I don't use it. I honestly think this is one thing you're going to want to take cues from your body. It'll have the best advice for you on how to proceed.
__________________ Highest weight when I found Atkins in 2002: 225 RS: 195 CW: 180 GL1: 179 ~ met Nov. 5, 2008 GL2: 175 ~ met Jan 22, 2009 GL3: 169 ~ met Jun 1, 2009 GL4: 165 GL5: 159, GL6: 155, GL7: 149, GL8: 145 GW: 145 (with lots of muscle!) Pledging Flights - Stair Climber Challenge 344/344 flights (Mt. Carlton, New Brunswick) 152/152 flights (Nuttby Mountain, Nova Scotia) 60/60 flights (Highest Point in PEI) 203/203 flights (Mount McKay, Thunder Bay, Ontario) |
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