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#1
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#2
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| Awesome..Keep up the great work.....Ohhh Jazzercise sounds fun |
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#3
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| the jazzercise has been the most fun thing I have ever done exercise wise. i thought I weighed too much and I have bad knees but they adapt it to your ability in each class. it is a blast! |
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#4
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| Congratulations, Ginny!
__________________ JILL HW 298 HW (this time) 249 CW 231.8 GOAL ONE 228 (my lowest point last time) Halfway home GOAL TWO 213 (personal goal) GOAL THREE 199 GOAL FOUR 189 GOAL FIVE 179 GOAL SIX 169 FINAL GOAL 165 There is no such thing as "just one bite". Would an alcoholic say "just one sip"? ![]() |
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#5
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| Congrads, now dont stop just keep going. Stay focused. God Bless, Joe |
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#6
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| While you may still weigh too much, you weigh a lot less than you did before and that is fantastic! Just think how much higher your weight could be if you had not started Atkins when you did! Congratulations! Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148 ![]() ![]() |
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#7
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| congrats.......on being at a 3-year low. keep up the good work
__________________ Hello, my name is Christopher Start Date:10/29/07 @ 276lbs July Abs Challenge: July Squat Cahllenge: July Push-up Challenge: I am 41 now SW 276lbs / CW 248.5lbs / GW 190 I am 5'10" Chris' Journal Chat Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07 Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07 Mini Goal (<240lbs): Mini Goal (<230lbs): Mini Goal (<220lbs): Mini Goal (<210lbs): Mini Goal (<200lbs): Goal is to get into size 34/36 jeans again Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#8
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| Congratulations!!! How exciting! |
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#9
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| Congrats, that is very very exciting !! Just think, it will only get better from here !!! Stephie |