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#181
July 5th, 2008, 07:34 PM
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__________________ Teresa 204/159/145 F/45/5'4" Restart March 13, 2008 1st time around 206/155/145 (2006)  Mini Goals: 1: 199 Met 3/12/08 (off the high blood pressure meds) 2: 189 Met 3/27/08 3: 179 Met 4/29/08 4: 169 Met 6/13/08 5: 159 Met 7/14/08 6 :149      |
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#182
July 5th, 2008, 08:22 PM
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I really enjoy working out. So at least I'm not slacking in that. I think you're right Elsie. I'm sabotaging myself because I like how I look now. I'm really far off of my goal but I do see changes. I think I've been having a bad case of complacency. Lisa made a post a few days back regarding that. I think I should re-read that post and everyone's advice and try to fight through this. I mean if I feel sooo good at 180 (60 lbs. above where I want to be) then I can't imagine how good I'm going to feel when I do reach goal. I need to get it together...
__________________ SW: 194 / CW: 194 / GW: 115 27 yrs. old, Female, 5'2''  The Game Plan: Goal weight 115 lbs Mini goal #1-190 lbs - Mini goal #2-185 lbs - Mini goal #3-180 lbs - Mini goal #4-175 lbs - Mini goal #5-170 lbs - Mini goal #6-165 lbs Mini goal #7-160 lbs |
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#183
July 5th, 2008, 08:33 PM
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LOL...hear that Bill...there I go again being right...gets annoying..HUH? Complacency...yes I read that thread. Funny thing isn't it? In a way, because it means you are happy with yourself...so how can that be bad, right? See what coming to the board can do? You've had us to come and talk to and work things out...and Treece could relate to you and in doing so helped kick Val in the butt to do her exercises...it is a good circle...
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#184
July 5th, 2008, 10:38 PM
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Yup, Elsie's right, I was totally motivated by yall this evening!!  Thanks!! Glad I checked in! Yeah, you have to watch that complacency, Irishmom!!! I know about that! And good attitude!!! Just imagine how 60 more pounds lost will feel!!! And Treece, I am sure you are totally normal! Yes I am still convinced, lol! We all want things even if we don't need them, it really is about changing your mindset. I think the both of you have all the answers to your concerns, you are just feeling like second guessers today, and that is normal too!! Hey, I have my days, we all do. You girls just hang in there, you will do great things!  I was so excited to get back on my bike today, I had bf put a new comfy seat on it for me, and then I felt so bad that he didn't have a bike!! So we spontaneously jumped in the van and ran to Target, and he has a new yellow fancy suspension bike now, witha comfy seat too!!  Hehe! He hasn't owned a bike since he was a kid! Now we can riding go with the kids. It will also be much easier on his knees than walking, he had a bad accident 10 years ago with a motorcycle, and walking too much has been an issue. So anyway, we know how to tear it up on a sat nite huh? Better than how we spent time last weekend anyway!!  And I didn't have to fork out a cent to a sitter either, much less $200!! Hehe!! Ok, gotta get baby to bed, ttyl!! |
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#185
July 5th, 2008, 10:47 PM
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Hey everyone, I'm home from work yay! Managed to work out a little this morning. Tomorrow's supposed to be weigh in but I might wait until next week, you know.. haven't decided yet..
__________________ “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.” - H.L. Hunt    |
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#186
July 5th, 2008, 10:54 PM
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LOL..Val... Cost of night on the town...3 pounds Cost of babysitter...$200 Cost of Val learning a lesson...PRICELESS Cori..wait until your two weeks are up. You will be more surprised by the bigger number. We lose a lot of people the second week because they expect to see a number like the first week. I remember your Dad's first and second weigh in...seems like just weeks ago....poor dog and cat!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#187
July 5th, 2008, 10:56 PM
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Yes, I've decided to wait the 2 weeks, they better lock that scale away though hahaha
__________________ “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.” - H.L. Hunt |
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#188
July 5th, 2008, 10:58 PM
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Pssst...Bill....take the scale on your holiday....MAWWWwwwhahahahahahahhhaaaa
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#189
July 5th, 2008, 11:14 PM
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Hey Hey Bud's!  Long, hard day today, but a good day. didn't get much excercise done on the machine's--but hauled 50 pound bags of sand all day into a hole to get ready for the concrete pour in the morning--Think that counts..  Warm welcome to a new Bud  Hello Treece!You and Irish are human--beating yourself up only makes it worse..great thing about being human-- is that you can acknowledge your short falls and pick-up the pieces and start again. think about it. you can walk, or run, or get on a bike, or do the Jane Fonda work-out--no probs-- now-- STOP EATING---something you've done for as long as you can remember--yes your going to eat better, yes your going to achive well-being and all the benifits of this WOL. but it is a challenge--and we will stumble, we may fall..But use what is most human--Call for help! if the board can't respond fast enough, you still have this amazing little book that has been there and done that--use your resources! Elsie--When "your" right, "your right"---Hmmm thinking of a number between 1 and 10? no--wait--too easy--how do you feel about "Veggielover" in the 5th? or "thisguyisinsane" in the 7th? Val--good to hear from you! glad your back where you started! and you don't always have to walk..little variety maybe the answer? so chin up! hey--that's it chin-ups! (people still do those?)
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it  |
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#190
July 5th, 2008, 11:27 PM
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LOL--should hide the scale--might even be worth my eye's being clawed out by the girls.. or I should get my parents old, old scale..giant thing with a big knob on it that you Calibrate to Zero first before getting on it..could reek havok in this house! set it back a pound or two every week? oh-crap--think they know my master plan..anyone have any spare band-aids?
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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