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#211
July 6th, 2008, 11:22 PM
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__________________  "Failure is not the falling down but the staying down"           |
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#212
July 7th, 2008, 12:16 AM
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Thanks guys! Livelaugh, its decided by inches lost and then pounds. I think you have to be slug free too. Stick with it guys! Its worth it.  Elsie - great idea with the mini- goals. I will go with 10 cups of water too. Cori - Hope you like the body fat scale. I think its so cool and a great way to measure your progress. I only wish I had bought one when I first started.
__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal   |
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#213
July 7th, 2008, 12:27 AM
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Started our new thread buddies...see you there! http://www.atkinsdietbulletinboard.c...tml#post925756 (Buddy List July 7-13)
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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Re: Buddy List June 30th - July 6th 
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