Buddy List June 30th - July 6th

[joee5]

You see how easy it is to resist temptation?? God Bless, Joe

[livelaughlove08]

Im glad you didn't give in... I feel soo bad today... I cheated yesterday ... my first time since induction... and what did i cheat with .... not food... but a frozen margarita... i feel so bad

[Elsie150]

Hang in there Live...Continue on...no reason to let it destroy all your hard work. Continue climbing the rungs so you can add that in legally.

[joee5]

Gotta stay away from that liquid sugar. God Bless, Joe

[studyinscarlet]

Hi everyone! Andie you should be so proud of yourself. I don't think I could deal with having to actually bake a cake full of stuff I can't eat and smell it cooking, etc. Congrats! That is impressive.

Hope everyone is doing well today. I just got home from the gym (yay!) Anyone cooking anything good?

[joee5]

chicken breasts

[Elsie150]

Vanessa...good for you for going to the gym. Not cooking anything here. We'll have to go eat at Joe's.

Andie....since they are eating all those carbs anywayand aren't concerned...maybe you could hunt around for a low carb version of your cake...full fat cream and cream cheese..that sort of thing. Even if the ingredients are higher up on the rungs.

[joee5]

Come on over. Me and the girls home alone all day today. Driving me ... anyhow stay focused. God Bless, Joe

[Andiepie81]

Awww..I love my buddies! You guys are so kind and reassuring! With support and words like this how can a girl go wrong? Well you can but it makes it alot easier to stay on track with you guys cheering me on.

~Livelovelaugh, dont get too down on yourself. That is a bad habit to have and hard to break. Almost as hard to break as yo-yoing. I was/am horrible about talking bad about myself and getting down on myself. Although I AM getting better. Just pound the water and keep truckin on lady. You can do this.

[Splandrea]

I am sad today.
I am out of ketosis, AGAIN!
Why, you ask? Good question.
Seriously!
No, actually, we dont have any vegetables. =( Everyone make a sad face for me! I get paid the day after tomorrow, so there will soon be veggies again, but for yesterday, today, and tomorrow, no veg. And that is probably going to stall me. It has stalled me. I have been working out every and drinking tons of water and steadily gaining ounces everyday. Like 8 ounces a day. =( Somebody get this girl some brocolli, she's gonna blow!