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#192
July 13th, 2008, 09:15 AM
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Thank you Mike! Also, my mom has lost 6 pounds and 6 inches these first 2 weeks. We have both decided to continue induction for at least another week.
__________________ “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.” - H.L. Hunt        |
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#193
July 13th, 2008, 09:55 AM
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Yah Cori!!! That is great!!! You are now sooo much closer to your goal! And 5 inches!!! Amazing work girl. Tell your Mom congrats from all of us as well!!! Mike...Yipee! 3.5 is great So close to being out of the 390's forever. You will do great today. You have the power to control what you put in your mouth. You might want to bring something legal as your contribution to the family dinner. f4n...aah....what a valuable lesson you learned that you had the power all along. A giant step to self control and success!! Keep up the great work! Morning all the other buds!!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#194
July 13th, 2008, 10:57 AM
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All right...we are off for DS's birthday day. Be good today!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#195
July 13th, 2008, 11:38 AM
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I am just noticing your ticker now too f4n. Amazing! Keep up the good work. Congrats to Cori and and Mike for the pounds and inches lost. Way to go guys!  Hope everyone is having a nice day today. I lost some inches myself actually - 2.75 this week. The best part is that it means I'm not stalled so I can keep eating greek yogurt. Yay!
__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal   |
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#196
July 13th, 2008, 11:56 AM
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Thanks To all for noticing my ticker. Congrat to Cori and your mom on sticking with it. You guys are doing awsome. Sure is nice to eat what you like Vanessa. hope everyone has a great day.
__________________  Atkins since 3/1/2008 M/52/5'10" 310/241/175 lbs. |
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#197
July 13th, 2008, 12:59 PM
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Thank you all, and congrats on the inches lost Vanessa!
__________________ “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.” - H.L. Hunt |
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#198
July 13th, 2008, 02:02 PM
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Vanessa, law enforcement is an EXCELLENT profession to join. 18 years and counting. God Bless, Joe |
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#199
July 13th, 2008, 02:44 PM
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Thanks Joe. I didn't know you were in law enforcement. Cool!
__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal |
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#200
July 13th, 2008, 04:21 PM
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Howdy Bud's!  Glad to see all are posting and losing!!! Congrads to all!!! Didn't post yesterday..zzzzzzzzzzzz..better today! was really worried about the jet lag and airport stress for weigh in this A.M-- family doing good! "had nothing to do with me tho"....  lost 1 pound this week--but the real cool thing is the mesurements!!! in 5 weeks=== 8 inches off my waist---- 5 inches lost on my stomach! so happy! Think I solved the gremlin problem--training the dog to hunt them down and eliminate them! bought a stuffed gremlin and hid it in the yard---- Hmmm--so far he's brought back a sneaker, ball, an old bone, a rock, the bird feeder my uncle made, the DW's prize rose's, and looks like-- yep--it's the cat..may need to rethink this...  till tonight! have a great day all!
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it  |
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