Buddy List July 7-13

[moniegail]

hey buddies, hope everyone had a nice weekend. i so enjoyed my time with my neices this weekend. i thought that i would get to spend all day yesterday with them, but they didn't get to mom's until about 6 pm last night, but they stayed all night with her, so i got to spend just a few hours with them then, and all afternoon with them today.

i did okay food wise yesterday and today since i didn't end up spending all of my time away from home. i made the Dom's Cheesecake to take over there with me, and topped it with fresh berries. it went over very well with parents, SIL, and babies. i made double the recipe, and made 2 cheesecakes, and used a pecan crust for one, and another w/o the pecans. had plenty filling left over to make 2 dozen worth of individual servings with a mini muffin pan, and froze them for snacks. then i also had some extra filling left and mixed some unsweetened cocoa for some chocolate "ice cream".

i think i'm gonna stay on the berries rung for a few more weeks, then jump back and add the nut rung into my diet.

well, gonna get to bed early tonight. whoever gets on here first tomorrow should go ahead and start the new buddy list thread for the week. anyone who's up for the buddy exercise challenge, can post their goal for the week on the new thread also.

good night,
monie

[Elsie150]

Vanessa...way to go on the inches lost. That is great!! You are another one that is so close to goal.

Bill....weigh to go on the pound and the INCHES....boy you Bazzs' ROCK at Atkins.

Monie...glad you had a nice visit with the nieces. And glad the cheese cakes were a hit!!

Here is the link to our new thread...check in there and post your exercise challenge goal this week...
http://www.atkinsdietbulletinboard.c...tml#post929757 (Buddy List July 14-20)

[livelaughlove08]

Everytime i come back here I have more updating to do :P

Corie- great job on the pounds and the inches... weight is always good but inches is even better to lose

Bill- Congrats on your loss 2 !! i hope i lose even more inches next month

Vanessa- Congrats on your inches too... your doing a great job keep up the good work

[fat4now]

Hi buddies.
Thats funny bill, glad to hear you got your much needed rest. Congrats on the inches and lbs.
Just checking in, walked, worked my abs, now drinking water for the rest of the day. Off to work.