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  #21  
Old July 7th, 2008, 04:57 PM
livelaughlove08's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 232/215/150
 
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Default Re: Buddy List July 7-13

Are we doing some kind of water thing?? Im lost and confused... haha but if we are I commit to at least 100 oz of water a day

Study- How is that scale working out for you ... what was the link to it again because I want it!

And what does slug free mean... im kinda new to all this and I need to learn the lingo haha ... hope everyone is having a good day ... I got on the scale today and I lost 4 pounds... YAY... and wednesday is my weighin and measuring at curves... so i can see how far ive come in a month
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  #22  
Old July 7th, 2008, 05:09 PM

Atkins Phase: OWL Rung 2
S/C/G Weights: 159/153/130
 
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Default Re: Buddy List July 7-13

Hi livelaugh, here's the link to my scale. I love it!
Taylor 5596G Fat Water Muscle Bone Scale - Low Carb
The rest of that site has some good articles too.
A slug is what you get when you don't exercise as many days as you pledged to when you signed up for the challenge. At the end you can get a slug free award (that little round thing in my sig) if you don't get any. Sick days don't count as slugs though.
Here is the rules thread:
http://www.atkinsdietbulletinboard.c...e-measure.html
Also, Elsie put in the last thread that we should all set a goal for ourselves for the week and a bunch of us decided to make it drinking 10 cups of water a day. You should do it too! Congrats on the 4 pounds and good luck at Curves!
__________________
Vanessa
28 F, 5'7"
Start Date:
5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500


My Journal



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  #23  
Old July 7th, 2008, 05:22 PM
livelaughlove08's Avatar
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Atkins Phase: 14-day Induction
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Default Re: Buddy List July 7-13

I was gonna buy it ... but its out of stock right now how upsetting... but I am going to get it... it sounds great
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  #24  
Old July 7th, 2008, 05:33 PM
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Default Re: Buddy List July 7-13

NO not a water challenge but a self challenge for the week. We started discussing at the end of the last thread. You pick a goal you would like for yourself to reach this week. Most of just happened to pick water. Bill picked getting the bikes fixed up.

Thanks Monie and Vanessa...I was feeling very unloved and unsupported.

Monie...6.75 inches?? You go girl..that is so KEWL! Are you deep frying those onion rings? Can you throw in some beans and pickles and let me know what it tastes like?? LOL!

Hey Joe...seeing you around the boards. Keep up the supporting of others.

Vanessa...I am not a big yogurt fan but will pick it up to try. My favorite thing on rung two...in case you missed it. Is ricotta cheese with some cream and a little splenda in it. I was eating it twice a day before I ran out last night. I had never tried it before.


Cori...drink, girl, drink!
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Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #25  
Old July 7th, 2008, 05:35 PM
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Default Re: Buddy List July 7-13

OMG...ROFL....DS...12 next week...is a veggie hater. PICKY eater. Just ate two slices of cauliflower pizza! rated it a 10! Had to tell him..after. You should have seen his face...LOLOL!!!
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Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #26  
Old July 7th, 2008, 05:59 PM

Atkins Phase: OWL Rung 2
S/C/G Weights: 159/153/130
 
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Default Re: Buddy List July 7-13

I am going to have to try that cauliflower pizza. Is it one of Linda's recipes? Where can I find it?
__________________
Vanessa
28 F, 5'7"
Start Date:
5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500


My Journal



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  #27  
Old July 7th, 2008, 06:32 PM
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Default Re: Buddy List July 7-13

Hey everyone, made a tasty quiche today! Yum. I also made Matchstick Jicama Fries. Interesting, they were good with a little sugar-free ketchup. Jicama is an interesting veggie. It's not bad but it's not good either, haha!

Workouts are going well. My DS was a real doll today. She's always in a better mood when I actually wake up in the morning and play with her. At work for the rest of the evening. Talk to you all later!
__________________
SW: 194 / CW: 194 / GW: 115
27 yrs. old, Female, 5'2''







The Game Plan:
Goal weight 115 lbs
Mini goal #1-190 lbs -
Mini goal #2-185 lbs -
Mini goal #3-180 lbs -
Mini goal #4-175 lbs -
Mini goal #5-170 lbs -
Mini goal #6-165 lbs
Mini goal #7-160 lbs
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  #28  
Old July 7th, 2008, 06:36 PM
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Default Re: Buddy List July 7-13

Vanessa...I just posted it in my never ending induction recipe thread in the induction forum....I think it is on page 4.
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Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~
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  #29  
Old July 7th, 2008, 07:30 PM

Atkins Phase: OWL Rung 2
S/C/G Weights: 159/153/130
 
Join Date: May 11, 2008
Location: Brooklyn, NY
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Default Re: Buddy List July 7-13

Cool thanks Elsie. Also, even if you are not a big yogurt fan you should try Fage. Greek yogurt is much creamier and thicker. I just had some and I am in heaven right now. I agree with you about jicama, IrishMom. Its "interesting," LOL. The "jicama apples" on Linda's site are pretty good though.
__________________
Vanessa
28 F, 5'7"
Start Date:
5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500


My Journal



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  #30  
Old July 7th, 2008, 07:31 PM
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Default Re: Buddy List July 7-13

Hello all. was wanting to join in the buddy system. I have been doing Atkins for over a month now. Only problem is Im doing my atkins plan and no one elses. I have PCOS and really need to be on this diet. I was doing so good during induction and after I felt the best I have felt in about 5 years. THen one celebration after another and I have fallen of the wagon I have gained about 3 pounds back which isnt awful, but can't beleive how awful my body feels with all the sugar back. The other problem is I cant stand the sight of eggs now. Any suggestions on how to get back on track. I know I just need to do it, in my mind the weight loss is a bonus but I felt amazing on the diet. Any help is appreciated
__________________
Start Date 5/17/2008

sw 252 WW 3/2008
sw 241
cw 233
gw 175

1 mini goal 232 (met 6/18/200
2 mini goal 222
3 mini goal 210
4 mini goal 202


Lost 20 lbs so far (slow progress
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