Buddy List July 7-13

[joee5]

K. Itsa updated. Read it. 2 lbs to 100 pounds to go goal. Not a minute of exercise yet, just staying true to myself and this diet. If I can do it anyone of you can,. Get motivated. God Bless, Joe

[livelaughlove08]

I got on the scale today... and im 219!! goodbye to the 220's forever I hope!!! yay... so far on atkins ive lost 13 pounds... but i didn't have a good induction last time... not nearly a clean induction so i didn't lose as much as I could of but i restarted induction 4 days ago and have lost from 225 to 219 ... plus ive been working out like crazy so im excited to see how many inches I lost when I find out tomorrow whew whew!!

Val- you sound like you have been working like crazy... with classes and everything... keep up the amazing job your doing... doing all that and sticking to atkins must be a challenge

Study- I can't wait to get on rung 2 and get to eat yogurt.. crazy how its the little things you miss... and that yogurt sounds delicious!

Hope everyone is having a great day

[studyinscarlet]

Hi Everyone. Congrats on the weight loss live! Hope everyone is having a great day.

[joee5]

Hiya Vanessa, it is a wonderful day. God Bless, Joe

[2MuchMike]

Hi all, I'd like to join the buddy list. I think one of the reasons I've failed at this in the past is because I was always going solo. So I'm looking for a place to get/give support and to hold my feet to the fire and keep me accountable.

I'm celebrating today. Tomorrow will be my 14th day on plan. I was going to wait until the first of next week to weigh, but I couldn't wait so I weighed in this afternoon. I'm down 19.5 lbs in 13 days!

This is a big milestone for me because it means I can weigh myself at home now. When I'm above 400 I had to weigh myself at the local women's health clinic - they were always very accommodating, but I still felt like I was imposing. Now I've made my last trip there and met my first minigoal.

Anyway, I'd like to check in now and then in the buddy list to keep myself honest and see how everyone else is doing.
Mike

[joee5]

Welcome Mike, we are awaiting the Mother Hen. Elsie where you at?? Good luck and God Bless, Joe

[billbazz]

Hello Buddy's!

Warm welcome to 2 new buddy's!!!
cowgirl--so glad you were able to find suport and your able to see results,
please continue to post!

Mike--Wowie Wow! your motivation must be thru the roof! glad your here!

somebody lost 3 pounds! somebody lost 3 pounds!

WTG Elsie--I only lost 2--so in the interest of fairness--I think you should give up a half pound or so--???
Think the rinds are a memory now! but don't forget or it's Liver for you

WTG live !!! you picked yourself up and you were rewarded!!!

Val-I am amazed by your commitment! your struggle now and the way your overcoming it--will pay back huge at the end of the road!
Do you have a little Amazon Warrior blood in you?

hope all the rest are having a great day! remember the water! will check in when my connection lands in Green Bay..

[valleriek]

Pssst, Buddies...

Just wanted to pop in and tell you that Breyers makes a Carb Smart Fudge Bar that is only 3 carbs!! And you shoulda seen bf's eyes light up at the sight of chocolate!! Yum!! Just wanted to share, back to the books now!! xoxo

(Oh yeah, and its reallllly good too, er, um, so I am told!) (Oh yeah, I can have dairy, what am I blushing for?? LOL!)

[studyinscarlet]

Don't tempt me Val! LOL
Welcome to cowgirl and Mike! Thanks for joining us. Congrats on the weight loss Mike. That's awesome!

[Elsie150]

Yah...another new buddy! Welcome aboard 2much. You came to the right place if you want interaction. Today was slow...hmmm...does that mean I post too much?? LOL! Anyway..Congrats on getting under 400! Just to be able to weigh at home now is a great accomplishment. What a great job you are doing at taking your control back! Check in often!!

Bill..."I only lost 2"...SIGH...do we have to have that talk again...you know the one where I smack you around a bit? Cause I will!! What are you averageing...6 pounds a week??!!! I am avergeing 3.4...I will keep all of my pounds off thank you very much! I waited a long time for them! Okay...I feel better now....LOL! I love how you are committed to us here enough to check in during your business trips. I appreciate it so!!

Val...I'm with Vanessa...don't want the temptation! Thanks though...may come in handy one day.

Where is everyone else at??

Hey Joe...I am here...played video games with DS all day. Weigh to go on the weight lost! And now we get to be excited about you getting under 100 pounds left to lose! We have to celebrate each step!!! Keep it up!

Wow Live...that is great so far!!! You are a crazy exercise machine! Keep going girl!!