![]() | |
|
#1
| ||||
| ||||
__________________ About Me: Playa Del Rey, CA (by the beach) I have had PCOS since age 12 Atkins board member almost a year. ongoing weight loss phase 15-20 grams a day |
|
#2
| |||
| |||
| Congrats on reaching your first goal and sticking to the plan away from home! You should be really proud of yourself and I bet your BF now wishes he had too! Way to go.
__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal ![]() |
|
#3
| ||||
| ||||
| That is a great accomplishment. Weigh to go!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
|
#4
| ||
| That's a great accomplishment, Fennela! Congratulations!! |
|
#5
| ||||
| ||||
__________________ |
|
#6
| ||||
| ||||
| You did really really well... glad you got the reward on return of your first goal reached. You should be proud!!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
|
#7
| ||||
| ||||
| Congrats fennela, you are on your way. Sounds like you ate great too! You defintely have a great resolve to be a healthy you. That was a very hard test and you did it...alone |
|
#8
| ||||
| ||||
| Great work, Fennela. And congrats on meeting your first goal! |
|
#9
| ||||
| ||||
| Great work!! You don't need to 'miss' anything on this WOL!! You had yummy food, and stayed on plan! You proved that you don't need food to enjoy a vacation! |
|
#10
| ||||
| ||||
Well done ![]() You have proved that it is possible to stay on plan even when on holiday!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
| Bookmarks |
| Tags |
| strength, vacation |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |