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#1
July 15th, 2008, 08:23 PM
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 I'm back - Once Again!
__________________  Restart July 11, 2008 - Goal: Don't Forget that this is not a diet - but a WAY OF LIFE! Take it one day at a time, one pound at a time. Most importantly, GET HEALTHY!!!! FIRST GOAL BY SEPTEMBER 2008 lose 25lbs!!!! SECOND GOAL 175; THIRD GOAL 150!!!!!!!!!! (times undetermined)        |
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#2
July 15th, 2008, 08:25 PM
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| Re: I'm back - Once Again! Yay! Welcome back! 70lbs is AWESOME, you can do it again! What an inspiration 
__________________ f/5'4/23yrs  Re-SW: 179 (highest I've ever been!  )CW: 177.5 GW: 120 "Don't be a hard-rock when you really are a gem" |
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#3
July 15th, 2008, 08:43 PM
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| Re: I'm back - Once Again! Welcome back!! You can DO IT!! T~
__________________  GOALS~ 1st goal - 238~MET JUNE 27TH, 2008 2nd goal -228~MET JULY 21ST, 2008 3rd goal - 218~MET AUGUST 18TH, 2008 4th goal - 208~MET SEPT 6TH,2008 5th goal - 199~MET SEPT 19TH,2008 6th goal - 180!! **LOST 60 pounds in LESS then 4 months!! |
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#4
July 16th, 2008, 12:16 PM
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| Re: I'm back - Once Again! Thanks so much! I can use all the encouragement!!!!!!!!!! It's really hard to get re-started but I know that I will feel so much better in the next few days..... Once again, Thanks a bunch! Pamela
__________________ Restart July 11, 2008 - Goal: Don't Forget that this is not a diet - but a WAY OF LIFE! Take it one day at a time, one pound at a time. Most importantly, GET HEALTHY!!!! FIRST GOAL BY SEPTEMBER 2008 lose 25lbs!!!! SECOND GOAL 175; THIRD GOAL 150!!!!!!!!!! (times undetermined) |
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#5
July 16th, 2008, 01:03 PM
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| Re: I'm back - Once Again! Welcome back again! I am on my second time around also. Make sure to reread your copy of Dr. Atkins New Diet Revolution (2002 edition). Sometimes we second-timers think we know it all, but there's a lot to be forgotten. Best of Success!
__________________ Nick  "Not in the shouts and plaudits of the throng, but in ourselves, are triumph and defeat." -H.W. Longfellow "Failing to plan is planning to fail." -Alan Lakein "Slow and steady wins the race." -Turtle STATS: Male, 22, 6'0'' Start--July 8, 2008: Size 38 jeans (snug) Size Large shirts (normal) Goals: Size 32 jeans (normal) Size Small (snug) / Medium (loose) shirts Progress: As of July 30, 2008: Size 36 jeans (normal) Size Medium shirts (normal/snug) |
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#6
July 16th, 2008, 02:23 PM
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| Re: I'm back - Once Again! Welcome and WOW!! You previously lost 70 pounds doing Atkin's and you put it all back on?? I dont wanna sound crude or anything like that , but didnt you realize that most of it was coming back? How long did it take to regain all that weight back after your tremendous loss? Shame going through all that and doing that well, but anyhow best of luck to you this time around. Stay true to yourself and focus on your goal. Evidently you do know what to do,you've done it already once before,so let's get going. God Bless,joe |
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#7
July 16th, 2008, 02:26 PM
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| Re: I'm back - Once Again! Im sure you will do very well, Im starting tommorow my 2nd induction
__________________ Teresax 14st 1b Dress size 16/18 started induction 20 October 2008 Female 40 5'5.5 Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar |
/GW225!!! 
Linear Mode
