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Induction starting tommorow -17th July Induction starting tommorow -17th July
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  #1  
Old July 16th, 2008, 02:09 PM
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Atkins Phase: 14-day Induction
  
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Default Induction starting tommorow -17th July
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Hi all
There appears to be alot of new names since Feb when I was in here. I was doing so well and then...well I wont make excuses, I couldnt concentrate and fell of the atkins wagon.

I dont wish to dwell on the past, im interested in the future, so with my mind in the corrrect frame and no distractions, I am starting tommorow....
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Teresax



14st 1b
Dress size 16/18
started induction 12 May 2009 F 40 5'5.5
Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....http://www.atkinsdietbulletinboard.c...of54wkegos.png
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  #2  
Old July 16th, 2008, 04:00 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: SW: 238, CW: 204, GW1: 198, GW2: 188, GW3: 178, FW: 169
  
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Default Re: Induction starting tommorow -17th July
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Congrats on your decision! The past is gone and the current moment is all that matters! See you tomorrow!

Best of Success!
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Nick

"Not in the shouts and plaudits of the throng, but in ourselves, are triumph and defeat." -H.W. Longfellow

"Failing to plan is planning to fail." -Alan Lakein

"Slow and steady wins the race." -Turtle

STATS: Male, 22, 6'0''

Start--July 8, 2008:
Size 38 jeans (snug)
Size Large shirts (normal)

Goals:
Size 32 jeans (normal)
Size Small (snug) / Medium (loose) shirts

Progress:
As of July 30, 2008:
Size 36 jeans (normal)
Size Medium shirts (normal/snug)
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  #3  
Old July 16th, 2008, 05:43 PM
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Default Re: Induction starting tommorow -17th July
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Good for you! Start right now! LOL
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Try to get 80-100 ounces a day!

Whether you think you can, or you think you can't, you're right.

5'4 33 yr old

sw170/cw155/gw135

Owl Rung 1

re-started atkins 6/22/08




Stewie Rocks!!
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  #4  
Old July 16th, 2008, 05:58 PM

Atkins Phase: OWL Rung 2
S/C/G Weights: 159/153/130
  
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Default Re: Induction starting tommorow -17th July
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Good for you for getting back on track. You might want to consider joining he "second time around" club. Good luck!
__________________
Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
 C25K - W2D2
 bicycle crunches: 200/2000
squats: 40/500
My Journal

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