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#1
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__________________ ![]() 14st 1b Dress size 16/18 started induction 12 May 2009 F 40 5'5.5 Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....http://www.atkinsdietbulletinboard.c...of54wkegos.png |
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#2
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| Hang in there. It will pass. |
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#3
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| Thanks for sharing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
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| Hey beautybox, I missed that! At last, something in the UK that backs Atkins! I've just joined the site and think it's great as there are not a lot of places to go for help in the UK. I'm from Cheshire and have just completed the second week. I have lost 7lb which I am really pleased with as I have about 2st to lose. Honestly, the tiredness will pass. I feel on top of the world at the minute!Stick with it x |
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