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#1
July 21st, 2008, 04:12 AM
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 Buddy List July 21 - 27
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~     |
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#2
July 21st, 2008, 07:00 AM
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| Re: Buddy List July 21 - 27 Yeahhh.. I made it here without getting lost..  (thanks Elsie)  Sorry for all the posts on the last page on our last thread. I was only trying to reply where I felt I should, and couldn't remember it all to put it all together in one large post.  I hope you all have an awesome week this week and that Monday treats you well! I know it can't get much worse... today (Sunday) was an aweful day for me!!! *yes I realize it's now Monday but I havn't been to bed yet, so I'm still workin on my Sunday* Goodnight everyone. 
__________________ Mini Goal #1 - 204lbs Accomplished 5th week Mini Goal #2 - 199lbs Accomplished 7th week Mini Goal #3 - 178lbs Accomplished 4th month Start Induction - 07/17/08 Extended Induction - 08/01/08 Rung #1 - 09/08/08 225+/178/132  Created by MyFitnessPal.com -Free Calorie Counter  |
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#3
July 21st, 2008, 08:13 AM
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| Re: Buddy List July 21 - 27 Good Morning Buddy's!! So Busy yesterday--playing catch-up from sickness and 1.1 million things to do..need to weigh in for 6th week..will try tommorrow.. Bekka--amazing! WTG! savor this feeling--it will carry you thru--- So great to see everyone excercising! Have a great day all!! Sassy get some rest!!! ZZZZZZZZZZZZZZ
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it  |
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#4
July 21st, 2008, 11:28 AM
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| Re: Buddy List July 21 - 27 Goodmorning everyone!!! ^_^ -stretches out her arms and yawns- Another long day at work again. These 12 hour gigs are starting to have a toll on me, heh heh. But it's all good. I'll be making more money pretty soon anyway, which I am very happy about, by the way. =) Sassy- I hope you get some sleep soon!! You definatly need it. Can't stay awake all night like that, it's not healthy. Unless you're a night owl or something, then it's all good. =) I'll be a night owl soon again. Gotta make my days my nights and my nights my days. lol. Bill, thank you! =) I'm staying focused and determined. I can see my goal in the near future, I just can't wait til I reach it. I hope you get better soon, and I hope your results tomorrow are fantabulous!!! 2 weeks of extended induction, GO! =) (I'm going camping on August 1st, and my parents are doing low carb too, so that's why I'm on extended for the time being...=) ) But I'll be in OWL soon!!! Can't wait. |
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#5
July 21st, 2008, 12:30 PM
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| Re: Buddy List July 21 - 27 Hi Buddies! Just checking in. Hope everyone is doing well today. 
__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal   |
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#6
July 21st, 2008, 01:31 PM
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| Re: Buddy List July 21 - 27 Hello All, I would like to join you guys buddy list! My name is Kiki, I am a nurse, I have 3 girls 23, 15 and 12. My husband is in the sandbox in the military and he comes home for r and r in 10 days! I am so excited about that! This is my second time around for Atikins, the first time I lost 30lbs. I started again mid June and have loss 7.5lbs although I have not weighed in 1 week and 1/2. The scales were getting me down. However, my clothes are loose and I can see results when I look in the mirror. I join the H20 challenge and squat challenge and that has been going well. I walk 3/days a week and doing resistance training with the bands 2 x /week. So, today has been good thus far, turkey slices for breakfast, salad, ceasar dressing and baked chicken for lunch. Well, hope to talk with you guys soon. kiki HW 211.5 CW 204 GW 165 |
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#7
July 21st, 2008, 02:04 PM
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| Re: Buddy List July 21 - 27 Just checking in. Not much going on today. Going to try to get a mile walk in today, even though it's hot, hot, hot. Kiki - welcome to the buddy list and congratulations on your 7.5 lbs!
__________________ M/49/6' 5" 415/393.5/225 Minigoal 1: < 400 Minigoal 2: < 375 Minigoal 3: < 350 Minigoal 4: < 325 Minigoal 5: < 300 Minigoal 6: < 275 Minigoal 7: < 250 Minigoal 8: < 225  |
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#8
July 21st, 2008, 03:14 PM
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| Re: Buddy List July 21 - 27 ~sassy1~-too funny, hope you got some sleep and are working on your Monday billbazz-sorry you are sick, good luck on the weigh in Esteliana-wow 12 hour shifts, must be rough. Go get 'em on induction! studyinscarlet-Hi buddy hope all is well kikilynn-Hi new buddy, You are going to look smashing for you and your hubby. Good for you 2MuchMike-Hi hope your having a good day. Elsie150-Thanks for watching over us lol. Hope your doing well Down 3 lbs. here yay! Believe the heat and added exercise is doing it. Have a nice evening.
__________________  Atkins since 3/1/2008 M/51/5'10" 310/242/175 lbs. |
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#9
July 21st, 2008, 03:24 PM
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| Re: Buddy List July 21 - 27 Afternoon Bud's!! Had a chance to weigh in...but before I tell you--****A Speech! *** 4 score and several weeks ago--on this very spot--I started Atk--- awww alright--3 pounds lost--guess it'll do  A Warm Welcome to a new buddy! kiki--sounds like your off to a good start--didn't see your entire menu but looks like you have it down along with your excersices and you've entered challenges!! WTG--continue to post & talk & share! and we will wish good thoughts for your hubby. Sassy--your doing great! we all post where we can, when we can--and put it together any way we can! Sweet Dreams!! (induction sweets of coarse--put that cupcake down! ) forget sweet dreams--Hmm--Sleep Tight?! Rottsa Ruck?! Nighty Night?!---Astalavista--
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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#10
July 21st, 2008, 03:34 PM
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| Re: Buddy List July 21 - 27 Yahoo! a new Buddy! Renie--Welcome to our board! please continue to post! and jump right in with anything under the sun! Best of Luck!!
__________________ Male/46 Start June 7 2008 SW 280 GL 200 If you can imagine it, you can achieve it; If you can dream it, you can become it |
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