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#1
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__________________ I think Im starting to feel alive again, and it's not because I can see my feet either, it's just cause Im that sensible........ ![]() ![]() ![]() 06-05-08 /226 07-10-08/211 08-04-08/208 Still on induction and loving it... |
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#2
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__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal ![]() |
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#3
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| "giving in to your desires"......what DO you desire? if you started atkins, then i THINK you desire to be thinner and healther. there is real truth in the saying " nothing tastes as good as thin feels." get BACK on that fabulous path. you know you can do it. how badly do you want it? for me, zipping up my size 6 skirt feels so much better than anything i can think of to eat. you are worth it! |
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#4
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| Tinkie, I myself am a struggler. I have tried this WOL many times and have thought in the past, I will never be able to have Dairy Queen, pancakes, cake, or ice cream again and that thought makes me depressed. This time I am taking it one day at a time not looking into the future just trying to make it through today and it is helping me a lot. You can do this, try the day by day thing. |
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#5
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__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#6
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__________________ ![]() ![]() Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie *6/29/08* -Under arms, around chest 38 inches-Fullest part of chest 41 1/2 inches -Ribcage 35 inches -Waist 34 1/2 inches -Hips 44 inches -Upper arm left 14 inches -Upper arm right 13 1/2 inches -Thigh left 25 inches -Thigh right 25 inches -Weight 175.2 |
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#7
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| Honey i think we have all been where you are but dont let this be the end of all your hard work! you can continue on your path and continue loosing weight starting right this minute! Forgive but dont forget : Forgive yourself for making a mistake and move forward, but dont forget how you feel today, it may be your motivation to not make the same mistake again .. Good luck |
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#8
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__________________ Vanessa 28 F, 5'7" Start Date: 5-19-08 SW:159/CW:153.4/GW:130 Body Fat - 30.1%/Goal - 18% Inches lost: 23.25 C25K - W2D2 bicycle crunches: 200/2000 squats: 40/500 My Journal ![]() |
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#9
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| I can't help but notice that your siggy says that you are still on induction and loving it. Maybe your body is not loving it so much. Maybe it is time to move up the carb ladder so you have more choices. No need to stay with induction until your body rebels. Induction is not the whole adventure! There are a lot of great foods out there just waiting on you to try them! Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
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#10
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| WOWSA!!!!!!!!!!!!!!!!!!! I am so astonished at all of your beautiful words and seriously I reflected for 2 days on what my goals and my "desires" were/are and re-evaluated lots of stuff. I have come to the conclusion that I need to handle this head on and realize that it is a life change and to not think about the yucky stuff Im giving up, but the new stuff (me included) I will experience. Regarding induction..I really do love it, in the sense that I for the most part do not get bored. I will switch within the next 2 months, after I've had some time to review OWL. In any case..lost the 2.5lbs I gained this past weekend/Monday and I have been on track now. Seriously THANK YOU from the bottom of my heart and I want to zip up a size 6 too and I will. Big lovies to you!!! xoxo Again..thank you, I have been re-reading these messages now for a couple days and reading some success stories and good luck to you all. SHould anyone ever want to chat, holla!
__________________ I think Im starting to feel alive again, and it's not because I can see my feet either, it's just cause Im that sensible........ ![]() ![]() ![]() 06-05-08 /226 07-10-08/211 08-04-08/208 Still on induction and loving it... |
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