introduction

[antbglchjo1]

Hi,
This is something totally new for me. I strumbled upon this chat group by trying to find recipes using the atkins approach to eating less carbs. I really would like to stick to this diet, but I truly need variety. I have purchased a recipe book from Amazon.com that has many recipes using the Atkins diet. I do believe that this diet can work and I want to give it a fair chance by committing to it. I am currently on a low dose steroid due to a surgery I recently had. I weigh now more than I ever had in my life. I would like to start out with a goal of losing 25 pounds and go from there. Thank you Tom for welcoming me into this group.

[fat4now]

Hi antbglchjo1, welcome to the board. I wish you much success on your loss

[OzLover]

Linda's Low Carb Menus & Recipes - Home

Many great recipes on the above site.
Good luck on your journey!