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#41
August 12th, 2008, 10:45 PM
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__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~     |
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#42
August 12th, 2008, 11:16 PM
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I made it through my first day clean!! No diet cokes, no crystal light!! Just plain water - 96 oz. of it!! Had broccoli tonight, along with grilled chicken breast with slice of melted pepper jack cheese. A little pumpkin with dap of heavy whipping cream for dessert. Lots of energy today too! Did 2.5 miles on my lunch break at gym, and walked dog 3.25 miles tonight after dinner. A great site for mapping your mileage, if anyone is interested, is mapmyrun.com. Looking forward to staying clean tomorrow. 
__________________ Stacy 32/F/5'8 SW200/CW197/GW165? Starting Date: 8/11/08 mini goals 190 - 185 - 180 - 175 - 170 - |
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#44
August 13th, 2008, 10:47 AM
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Stacy, thanks for sharing that site! I'm trying to plot a new path for DH and I to walk in the park by our home.
__________________ 32/F/5'8"/NYC |
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#45
August 13th, 2008, 11:29 AM
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Morning all: Welcome to Stacy, Renie, and sbteacher! Tried to cheat by having a diet coke today. Put my money in the machine and got the "sold out" message. This is the second time I've tried to cheat and was set back on the right path by some weird coincidence - it's getting spooky! Stay strong everybody. |
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#46
August 13th, 2008, 11:32 AM
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Stacy..dinner sounded YUMMY! Hard to feel deprived huh? Way to go on the exercising. Cool site! Renie...Welcome! Jump right in. Carmella....HI! Robin...how are you feeling??
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#47
August 13th, 2008, 11:36 AM
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Mike...LOL...you know you can only get so much divine intervention before you got to stay strong yourself...LOL! Good job listening though!!! You have a hard working Guardian Angel. How nice is that that you don't have to change your cheat day tracker!!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#48
August 13th, 2008, 11:44 AM
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LOL - I guess I DO have a hard working guardian angel! It's funny, all it takes to kill my urge to cheat is one little thing like that. As soon as I saw the machine was sold out the urge disappeared completely. Guess the real lesson is always to wait when temptation comes knocking - it will pass soon enough. |
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#49
August 13th, 2008, 01:16 PM
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My way of staying away from the diet coke at work is not bring any change or $1 bills to work with me. Worked this week so far. I am dying for one tho!!!
__________________ Stacy 32/F/5'8 SW200/CW197/GW165? Starting Date: 8/11/08 mini goals 190 - 185 - 180 - 175 - 170 - |
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#50
August 13th, 2008, 07:09 PM
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I've stayed out of the cafeteria at work for over 3 weeks. That helps me stick to just drinking water.
__________________ 32/F/5'8"/NYC |
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