body temperature question

[Debie]

Has anyone experienced getting colder during the day? I am in Texas and it is HOT, I have not changed my air conditioner temp. I am sitting here with a blanket! I feel fine just cold. Past 3 days I have felt chilled. Other than that I feel GREAT.

Just curious if anyone experienced this? I am on day 19 of Atkins.

[Hug_it_out]

Yeah, I had this happen to me. Was sleeping under two covers in July. I think it might have something to do with not having much glucose in your blood? I found that once I upped my food intake, i wasn't as cold anymore.

[Debie]

Hmmm, I think that maybe the cause. I ran out of salad and have not had any today and only a cup yesterday (my last cup). Waiting on dear husband to get home so that I can go to the store. Which really blew my day, the only veggie I have in the house today is celery. I am CRAVING my salad and other veggies!!

My fitday for today and yesterday does not look good at all. No cheats but not enough veggies.

Thanks for the advice!!

[sallyseachange]

The amount of cold water you drink will affect your body temp. In winter, I feel frozen after two or three glasses of water.

[sugarsack]

thats what it is... i have been freezing all summer ! i freeze all day at work.. yea i'm the girl with the sweater on in august.. then i come home and husband has the a/c on and i freeze all nite... i even wear socks to bed .. burrrrrr i thought i was getting sick.. i mean dont fat people feel hot ?? i was always warm before....

[Debie]

Originally Posted by sallyseachange

The amount of cold water you drink will affect your body temp. In winter, I feel frozen after two or three glasses of water.

Recently I just went up to 112 ounces a day. I was the girl who would drink hardly anything all day. With that and lack of veggies, that sounds like the issue. Since the water makes me feel better, I will do like Sugar and wear a sweater lol

Thanks for the feedback everyone!

[sallyseachange]

There's the considerable advantage of using energy to heat that water up to body temp too.... I always noticed my weight loss increased substantially as I increased my (cold) water consumption.