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#1
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__________________ Restart 9/1/09 sw 302.5/cw 302.5/gw 175(weight on my license) lol mini goal 1 275 buy a new handbag mini goal 2 270 buy a new wallet mini goal 3 260 buy new pair of shoes mini goal 4 250 spa day mini goal 5 239 buy a new outfit challenges:
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#2
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| OK... First thing in the morning Butt naked Before you eat After you use the potty LoL... but I only do that on Saturday mornings. I weigh and measure once a week, the day after a complete week for me. |
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#3
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| I have recently just decided to stop my weighing obsession because I was getting so upset when the results were not what I felt they should be. I agree with missnikki. Morning butt naked before food but after potty. I am going to limit myself to once a week (ok twice max) but other than that I'd say we are doing too much cause weight changes so much through out the day and week. |
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#4
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| erm, i'm obsessed. I am still recovering from a 9 day stint of not weighing myself (it was a challenge with Adena)... I usually weigh myself: 1. In the morning, after potty, before shower 2. When I walk in the door from work/gym 3. Right before I hop into bed. I'm used to the fluctuations and I know that I'll vary within 5lbs during the day. *shrug* I think part of me just likes being on a scale and seeing that I don't weigh what I used to. It kinda shows me that I've made a lot of progress when I still have my fat goggles on.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#5
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| I am forcing myself to weigh once a week on Wednesdays. It is HARD to do. I was the same way, jump on every chance I could get. Like the others - naked, morning after tinkle time
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#6
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| sugar is obsessed ! 1st thing in the morning (nekkid, after potty, before anything) again after shower again after bkfst before getting dressed again after getting dressed and before leaving for work after work after dinner before bed like Lyssie i am aware of the fluctuations, but i also like to see that i am (even after dinner) still not in the 290's.....eventually it will be that i am no longer in the 280's then 270's etc.... |
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#7
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| i used to be that obsessive about weighing myself, but i decided when i restarted the plan this time that i was only gonna weigh myself once a week. it's totally not worth getting stressed over the scale jumping up and down from day to day. i usually weigh myself on mondays, but there's been a few times that i've made an exception and weighed myself on a saturday or sunday for various reasons. on those exceptions, i would forgo the monday weigh in and make myself wait until the next monday to weigh again. it really is a mind over matter kind of thing. you may have to make it a personal goal that you aren't gonna get on the scale everyday, then stick with it. as far as when to weigh....i say ditto to what everyone else said. mornings, after use the restroom, no clothes. if you do weigh with clothes on, try to always wear the same thing. |
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#8
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| That is exactly what I had to do. I stuck it in my signature. Otherwise, I get depressed seeing it go up.
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#9
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| Thanks everyone, I thought I was the one crazed jumping on every morning. Sugar wow you are really obsessed..lol. I just got off the scale..lol down another't lb...yay! I don'tknow if I would be strong enough to wait a whole week to weigh.. that's an eternity! Well off to drink some h20.
__________________ Restart 9/1/09 sw 302.5/cw 302.5/gw 175(weight on my license) lol mini goal 1 275 buy a new handbag mini goal 2 270 buy a new wallet mini goal 3 260 buy new pair of shoes mini goal 4 250 spa day mini goal 5 239 buy a new outfit challenges:
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