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#1
August 13th, 2008, 08:47 AM
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#2
August 13th, 2008, 10:20 AM
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I have once or twice but only by a few lbs and its either one of two reasons, well actually 3. One, is I slipped up and havent been as careful about what I put in my mouth or found a food intolerance, two, because I have been gaining muscle tone, or 3, just natural fluctuations. If you mean like more than 5 lbs or so, then no I personally havent experienced that if Im sticking to the plan.
__________________ Mindy started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08 SW: 240 CW: 174 GW: 140 minigoal 1: Quit shopping in plus sizes MET minigoal 2: 199 ONEderland MET minigoal 3: 170 Where I last felt good start pant size - 24 Current size - 12   Mini goal ticker:  Long term goal for life ticker:  |
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#3
August 13th, 2008, 04:40 PM
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Yes I have!
__________________ Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with.  Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember, That even though I overeat in private, my excess poundage is there for all the world to see. ------------------------------------------------------------ Many of life's failures are people who did not realize how close they were to success when they gave up. ---------------------------------- |
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#4
August 13th, 2008, 05:13 PM
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Only normal physiological fluctuations, nothing that I would explain as a "weight gain".  I can fluctuate + or - 5lbs to 7lbs per day due to natural reasons.
__________________ ~~ Jane ~~ Female Height: 5,1" Start Date: June 18, 2008 SW: 163.5 CW: 137 GW: 120 (or whatever feels right)  Mini-Goal #1: 149 ( met 07/16/08 ) Mini-Goal #2: 139 Mini-Goal #3: 129 Mini-Goal #4: 124  |
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#5
August 13th, 2008, 05:34 PM
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Nope, I've never experienced it as long as I stuck with the plan. Of course I have seen daily fluctuations by as much as 3 or 4 lbs, up or down, so I am now on the same kind of weighing schedule as is suggested, and only count it once a week. Possible reasons for a daily increase of a few lbs could be diet related, i.e, too much salt, not enough water to keep flushed, or something like that. Or perhaps moving up a rung in OWL and finding a food (group) that doesn't work for you... as for me, nuts are out. They kill me. So, was this a question because it's happened to you, or just curious?? Rick
__________________ Male, 51 years old Start Date 12/30/2005 250/189/190 Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!! Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.  |
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