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#1
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__________________ Disgal F/age 44/5'3" 294/284/128 |
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#2
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| I love Dailyplate.com. It will give you the percentages in a pie chart, let you add foods or recipes, and is all free. I think Sparkpeople.com also has a food tracking one in it but it's been a while since I've been there.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#3
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| As Lyssie mentioned, sparkpeople.com is a good site. I really enjoy it. And if you get into entering your food and exercise, you get points and little jpg awards that is fun. After you enter the food for the day, you have to go to the report to get your splits. But there is so much on the site, I really like it. You can get as involved as you'd like on the site. There's even low carb Spark Teams.
__________________ f/30/5'3"/SW 151 on June 9th/CW 141/GW 125 *I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage. Taking it slow and steady for both marathon training and this wonderful new lifestyle! October Challenges: Push-ups: 500/750 Abs: 725/1500 |
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#4
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| I'm a major fan of thedailyplate.com - super awesome tracking site for both food and exercise. |
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#5
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| I second sparkpeople.com I live on that site and this one... I didn't find as much support for low carbing there, a lot of people think Atkins is too extreme. But there are some low carb teams that are great with challenges etc... When I'm not here I'm there! I'm BonnieRose16 there too if you decide to join!
__________________ Have a Beautiful Day![]() Bonnie Rose![]() ![]() Created by MyFitnessPal.com - Free Calorie Counter ![]() SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! ![]() - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction: |
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#6
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| Thanks all for the replies. You guys are great! Can you just tell me one more thing? Do both of these sites calculate net carbs? Thanks
__________________ Disgal F/age 44/5'3" 294/284/128 |
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#7
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| ok. I went to thedailyplate and input some items and I'm trying to see my carb/protein/fat count and I can't get it. Am I doing something wrong? I get a pie chart but it's calories not carb/protein/fat. I did input in the beginning that I wanted to track carbs. I don't know..........is the fitday that costs $20 better than the free online fitday? Maybe I'll just spend the $20. I'm so used to how fitday is set up. I love that all my info is on one page and I can see it. Heaven knows I've spent $20 on dumber things...........like Nutrisystem! Oh, I shouldn't remind myself of that one!
__________________ Disgal F/age 44/5'3" 294/284/128 |