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#1
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#2
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| Read the label of sour cream ... but I would think 1 per serving of sour cream ... also check the label of the pork rinds ... some add carbs to them ... but for plain rinds you should be OK at 0 |
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#3
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| According to the list of allowed induction foods we are allowed one ounce of sour cream as one of the options for occasional use under the 'special category' section
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| carbs, pork, rinds, sour cream |
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