Sour cream has 1g Total carbs, with 1g is sugar.. do I need to ban it?

[MrsDRock]

Do I need to ban this?

Are there sour cream out there that have 0g sugar?

[Tom]

just dont have too much.

[jimmie 48]

you are allowed "one ounce of sour cream or 3 ounces of unsweetened heavy cream."

chapter 11, page 129 in my book. it's addressed in the SPEICAL CATAGORY FOODS of Induction.

[losetocruise]

also sremember that most foods have natural sugars. If you read the label, look for sugar as an ingredient. If it is listed as an ingredient, check other brands. I actually have not seen one that lists sugar as an ingredient, so I am assuming the one you are using is natural sugar.