Feeling Sick - induction flu or something else?

[Aussie_babygurl]

Alright well i have been on atkins now since the 9th of August, the first week i lost a **** of alot, then the last 2 days i stopped losing.. Then all of a sudden im back on track, all up ive lost 17.6lbs almost 19.8 (by tomorrow i should be)

But im worried, the last few days i fell sick I could barely stomach food, i was feeling hungry but just couldnt barely eat.. i forced myself to eat. but that wasnt fun ofcourse..

i started wondering if maybe something was wrong.. My question is though. What exactly is Induction flu?? i thought it was just that.. the flu? But can it make u feel sick in the stomach and wanting to throw up?? Im hoping its just that... and not something worse.

I did atkins for 4 months, a few years ago and i never went through the induction flu.

any advice would be great so i can stop worrying lol

[gdezi]

its prolly the flu.and as for feelin sick...come on now...who can blame us?the amount of meat we eat is nasty.lol...(at least for me)i almost puked on my plate the other day...lol.u will be fine.as will i.just think about the goal,and dont worry.

[gdezi]

ps...i started on the ninth of august too.and lost 7 pounds so far.

[Elizellen]

Originally Posted by gdezi

its prolly the flu.and as for feelin sick...come on now...who can blame us?the amount of meat we eat is nasty.lol...(at least for me)i almost puked on my plate the other day...

Gdezi - only eat as much as your body wants you to eat, dont force it to eat too much of any particular food
Maybe you need to change the kind of meat you are eating to something more palatable for your tastebuds?

[gdezi]

i wont force myself.ill eat only when im hungry.wich my hunger has gone done.

[Aussie_babygurl]

Thankyou im feeling better today, i was just worried my body was going into starvation or something lol....

it sucks though, i changed my diet yesterday and started having omlette for breakfast. Today i weighed myself and i now weigh 4.4lbs more then yesterday! i feel so awful.. and breakfast was the best thing i have eaten since the start of diet... Does anyone know why this has happened, i didnt eat alot of it, and only used 2 eggs and two slices of cheese, Should i stick away from it?