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#1
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__________________ Start Weight: 294 CW: 294 GW:199 Mini Goals: 285, 280,270, 260, 250, 240, 230, 220, 210, 200, 199 |
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#2
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| If it is made of pork and doesn't have sugar then you are good. I make my own. I buy a pound of ground pork and just add a list of spices I got off the net. Just went on the net and found one with the spices I thought sounded the best. I like making most of my own stuff then I know exactly what is in it.
__________________ Cheryl Starting over again ![]() SW334/CW310/GW185 |
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#3
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| Also try to find a good butcher ... they will tell you exactly what is in it. |
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#4
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| Thanks for all the helpful hints! I will check with my butcher to see what he puts into it. I hope that it is carb free because I love grilled Italian sausage.
__________________ Start Weight: 294 CW: 294 GW:199 Mini Goals: 285, 280,270, 260, 250, 240, 230, 220, 210, 200, 199 |