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#1
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#2
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| You weigh 105? How much more do you want to lose? What are your stats? How long has it been since you lost? You are exercising and muscle weighs more than fat so you may be losing inches right now...and fat but it would not be registering on the scale because the muscle is heavier.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#3
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| I think 105 kilos is like 230 pounds.
__________________ 223/180/170 Male Owl Rung 9 |
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#4
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| LOL...missed the kilo thing! Well that is a relief! Thanks!! Same questions to answer though. Plus post your menu so that we can see if something is there that could be affecting you.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Rung 8 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#5
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| Most people slow down or halt for a while after losing weight the first weeks of induction. It's not a real stall until you have gone a month with no pounds lost or inches. Sometimes when the scale doesn't go down, we go down in inches. If your clothes are feeling better, you're doing fine. Some people stall by staying on induction too long. I know when I went up to rung one, the pounds started to come off quickly again. Induction is not meant to last forever.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148 ![]() ![]() |