sugar-free maple syrup?

[MrsDRock]

I was grocery shopping and I found sugar-free maple syrup (walmart brand).
On the nutrition label, it shows:

Total carbs 10g
Sugar 0g
Sugar alcohol 10g

Is this ok to consume since it's 0g sugar?

[OzLover]

Here is some helpful information:


http://www.atkinsdietbulletinboard.c...-alcohols.html (What are Sugar Alcohols?)

http://www.atkinsdietbulletinboard.c...ood-links.html

[sugarsack]

i have used sugar free syrup when i do oopsie roll french toast... it works well

[valcan]

Hi,

I suggest you find a maple syrup made with Splenda instead of sugar alcohol. Some people digest sugar alcohol the same as sugar. You can also make your own:

Flavored Syrup (like DaVinci)

1 cup syrup:

1 cup water
1/2 tbsp maple extract
1 tbsp liquid splenda, or 24 pkts
1/2 tsp guar gum

Val

[Neecy]

I'm definitely going to try making that syrup. I made Oopsie rolls for the first time today and the thought of making them into "french toast" sounds wonderful!

[KellySmith]

Yummy...Are the "Oopsie" Rolls and the homemade syrup Induction friendly?