Joined A Gym

[pokerguy]

OK Joined 24 hour fitness not a spam but it was super easy. Just went to the website and bingo. I figure if I spend some money on this I will use it .... and its like 2 miles away from my main cardroom/(office).

Should be able to go whenever I want. Guess It's really time to get this weight thing taken care of and a more healthy lifestyle. A quick thanks to trish for the welcoming to the board.. Few days into induction. Not craving carbs really. In fact not really craving eating. But I am eatin my meats and some grams of carbs a day as expected. Hope all is well. Gonna go play some No Limit Holdem. My before pics are in my profile. WARNING kinda gross. LOL

PG

[Elizellen]

Welcome to ADBB

And well done on joining a gym at this early stage of your Atkins journey

I didn't get serious about exercising (apart from walking ) till I had lost most of the weight I needed to and regret not having lifted weights etc from the start

[momtomany1]

I like my gym, right now I am focusing on the cardio and 'fat burning' programs on the machines and the pool. It's close to work also and my employer pays a lot of the cost. In the winter we can go to another site which has an indoor pool and SAUNA. I love the sauna in the winter. Swimming is a good full body exercise.

Hope you do well in your workouts!

[Neecy]

Way to go! I just set up a home "gym" downstairs myself, as exercise as Dr Atkins said is "non negotiable." I'm going to start doing weights as muscle burns fat 24/7! Good luck.

[gman]

Welcome PG-
Congrats on joining the gym.
Go for weight training and cardio.
Join some fitness challenges.

[moniegail]

DH & i just joined a new YMCA that opened this week and is only a couple miles from our home. hope to go there tomorrow for our first workout.