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#1
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__________________ Walk cheerfully upon the earth, and let your lives speak. Female, 43, 5'9" Start date 8/24/2008 263.8/235.4/199 First goal: 252 Second goal: 243.8 Third goal: 237.4 Fourth goal:223.8 |
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#2
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| Diet powerade
__________________ Highest Wt - 419 ever Start Date- 8/11/09 Start Wt- 365 Mini Goals + rewards (1) 330 (wear new scrubs) (2) 320 (new cell phone) (3) 300 (nice watch) (4) 250 (complete makeover) |
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#3
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| Smart Water is our fav here. |
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#4
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| This might sound strange, but I've heard Pedialyte is good for hydration.
__________________ Adam Male, 26yo SW:246.0 CW:210.6 GW:169 Mini-Goal 1: 215 - the weight I was when we got married - MET!!!! Mini-Goal 2: 200 - BMI will be under 30! Mini-Goal 3: 180 - weight I was in college Ending Goal: 169 - no longer classified as overweight! ![]() http://fitday.com/WebFit/PublicJourn...er=gbidruglord |
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| choices, flu?, good, hydration, stomach |
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