![]() | |
|
#1
| ||||
| ||||
|
|
#2
| |||
| |||
| Love? Sorry, couldn't resist. I'm a noob so I can't give you an Atkins-friendly response. I'm looking forward to what others have to say. |
|
#3
| ||||
| ||||
| Def veggie soup and curries you can curry and soup almost anything so it's easy to fit into the atkins way of life |
|
#4
| ||||
| ||||
| I love to slow cook pork and veggies just slow cook ( crock pot ) until the pork is falling apart. |
|
#5
| ||||
| ||||
| Make your crock pot/slow cooker your best friend.
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame Happiness is celebrating who you are today! ![]() HW:224/Re-SW:197 June 2008/CW:174/GW:165 9 pounds until I reach Goal! OWL Rung: 8 |
|
#6
| ||||
| ||||
| Curry? We can have curry? |
|
#7
| ||||
| ||||
| Anyone got good, warm, slow cooker recipes that are induction friendly? |
|
#8
| ||||
| ||||
| Quote:
I like Jim's answer! And it can be great exercise. Better than the treadmill! Seriously, I need to find a Atkin friendly cocoa. Our family does a cocoa and coloring day and then write letters to Santa. I don't want to feel left out. Donna 200/186/160 start date 8-27-08 5,000+ steps a day & stability ball64+ ounces of water a day |
|
#9
| ||||
| ||||
| You can use almond milk (1 net carb per 8 oz, there is a brand called almond breeze) and mix in cocoa powder and splenda to make cocoa. I havent tried it because i think you have to be on the nuts/seeds rung but it sounds like it would be good.
__________________ 25/F Start Date 7/31/08 HW247.8/SW242/CW211.8/GW135 Mini Goals 227 ( 9-6-08 ) 222 ( 9-19-08 ) 217 (10-3-08 ) 212 (10-23-08 ) 207 202 199 |
|
#10
| ||||
| ||||
| Here is what I use. Low Carb Hot Cocoa Recipe - Low Carb
__________________ Age 56, height 5', highest weight 175 lbs. 2002 re-re-re-Restart 1/2/08, 159 lbs. 159/128/115 OWL veggie rung 3/2/08 OWL dairy rung 3/24/08 OWL nuts rung 4/10/08 OWL berries rung 4/27/08 My Fit Day Mini Goals: 150 - 3/2/08 (148lbs) 140 - 5/2/08 (139lbs) 130 - 9/6/08 ![]() 120 - 115 - ![]() |