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#1
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#2
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| If she is not a vegan (which would make things very difficult), I don't see why not. She can still have eggs and cheese... plus from the second rung on one's allowed to have yoghurt, nuts, etc.
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#3
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| Here is a link to one post about doing Atkins vegetarian-style http://www.atkinsdietbulletinboard.c...egetarian.html (Can I do Atkins as a Vegetarian?)
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/59 yrs/5ft 5.5" |
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