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#2
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| If she is not a vegan (which would make things very difficult), I don't see why not. She can still have eggs and cheese... plus from the second rung on one's allowed to have yoghurt, nuts, etc.
__________________ F, 5'8'' Start date: December 2007 170-175 / 156 / 140 12-14 / 8-10 / 6 |
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#3
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| Here is a link to one post about doing Atkins vegetarian-style http://www.atkinsdietbulletinboard.c...egetarian.html (Can I do Atkins as a Vegetarian?)
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Our semi-annual vegetable challenge has ended but you can read about members' veggie successes and get some ideas on how to do it here: HAVE YOU BEEN EATING YOUR VEGGIES? Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/59 yrs/5ft 5.5" |
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