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  #1  
Old September 7th, 2008, 11:51 AM
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Default Ive been off line for a while...

But Im still maintaining the diet. I weighed in at 184.5 five weeks ago.

Today I weigh 161.5

My goal weight was supposed to be 170, then I decided to drop down to 165.

I've now decided to drop to 160.

This diet has worked out great. It was a little tough in the begining but once I got past "the week legs part" it began to get easier.

I still haven't had pizza but I can smell it around the corner!
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Goal Weight= 165
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  #2  
Old September 7th, 2008, 01:25 PM
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Default Re: Ive been off line for a while...

You are doing an awesome job!!!!
Congratulations and welcome back to the boards.
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  #3  
Old September 8th, 2008, 11:35 AM
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Default Re: Ive been off line for a while...

that is awesome!! wtg
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HW 209 restartW 190 CW 180 GW 135
height 5'7"
restart 10-13-08

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  #4  
Old September 8th, 2008, 02:13 PM
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Default Re: Ive been off line for a while...

Way to go Jack! Congrats to you... I hope the rest of your journey is a great success.
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How does one become a butterfly?
You must want to fly so much that you're willing to give up being a caterpillar.

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Start Weight: 225 Feb. 2007
Restart: 205 Jan 2008
GW 145


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  #5  
Old September 8th, 2008, 02:17 PM
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Default Re: Ive been off line for a while...

smell the pizza and enjoy that as an experience. JUST don't eat it... its not worth it. Congrats on your success... I hope to be in your shoes exactly at some point...

Kath
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SW: 299lbs/ CW: 235lbs/ GW: 160
The bird a nest,
the spider a web,
man~ friendship.
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  #6  
Old September 8th, 2008, 02:30 PM
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Default Re: Ive been off line for a while...

Last night was my wedding anniversary so of course we went out and had a nice meal. I ate more last night than I think I have in the 5 weeks Ive been dieting. I even had two pieces of bread!

While lying in bed and feeling guilty about eating bread and butter I couldn't stop wondering what my weight would be in the morning.

Luck was on my side... I weighed in at an even 161.0. A half lb. lighter than the day before. Thank goodness.

I have 1 lb. to go and I will have reached my goal.

I'll stay away from carbs thereafter and maybe cheat a little bit one day a week.

Thanks for the positive comments! If it were'nt for Atkins I could have never shedded weight.

Jack
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  #7  
Old September 8th, 2008, 02:58 PM
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Default Re: Ive been off line for a while...

Just be careful.... I know from expierience how easy it is to slip up.... I've been near goal 3 times since 2003

congrats on the anniversary too!
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