September 13th, 2008, 10:58 PM
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| ADBB Admirer
Atkins Phase: 14-day Induction S/C/G Weights: 188/181/175,170,165,160 | | Join Date: Sep 08, 2008
Posts: 96
Rep Power: 2 | |
 Goals | |
| I think I read this here- but I recall reading about writing down some goals and carrying a copy with you or having one in certain places around your home to remind you of what you are working towards. I think this is a simple, but very excellent idea. I am very good at accomplishing goals that I write down and look at from time to time. It helps me gauge whether I am doing the right things to get me to my goals or not. I'll start with some mini goals as I've seen some people post- I think that's an approach that will allow me to feel more success and satisfaction as I continue my journey. If any one has some suggestion on some parameters for weight loss goals- please feel free to share- Thanks, Abbey | |
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