| |
|
#1
September 15th, 2008, 09:49 AM
| ||||
| ||||
__________________  Weight Goals Goal: 2/1/09- 146 Goal: 3/1/09- 140.8 Goal: 3/29/09- 135.6 Goal: 4/26/09- 130.4 Goal: 5/31/09- 123.9 (Memphis wknd coming up) (Halfway!) Goal: 6/28/09- 118.7 Goal: 7/26/09-113.5 Goal: 8/16/09- 109.6 Goal: 8/23/09- 108.3 (CHI wedding coming up) Goal: 9/6/09- 115 Goal:10/4/09- 111 Goal: 11/1/09- 107 Goal: 11/15/09- 105 *Goal- My 31st bday!*  Start date: Saturday 1/3/09, F/30yo/5'1"     |
|
#2
September 15th, 2008, 11:16 AM
| ||||
| ||||
One large egg white contains about 0.3 carbs. Ditching the yolk mainly ditches fat and calories, two things you should be trying to include in your low-carb diet.
__________________ Eric Age: 38 Height: 6' 1" Round 1: 6/08 - 11/08 (SW 270 / LW 223) Round 2: July 19, 2009 SW 254.5 / CW 242 / GW 210 Keep your eyes focused on the prize! |
|
#3
September 15th, 2008, 11:24 AM
| ||||
| ||||
The iron, zinc, folate, vitamin D, vitamin A, vitamin E, etc. are mainly in the yolk. I love eggs....
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
|
#4
September 15th, 2008, 12:49 PM
| ||||
| ||||
You didn't use the YOLK?? *HORRORS!!!!* (Ok now that I got that over with...) I wouldn't even worry about counting it if you're only using the white.
__________________ 36/F 5'2 Started Induction Aug 6/08  An apple a day keeps anyone away if you throw it hard enough! |
 |
| Bookmarks |
| Tags |
| 1g/egg?, omelette-, yolk-free |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Yolk-free omelette- still 1g/egg? 
Linear Mode
