
September 22nd, 2008, 09:52 AM
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 | ADBB Admirer Atkins Phase: 14-day Induction | | Join Date: Dec 26, 2004 Location: Dallas, TX
Posts: 70
Rep Power: 5 | |
Official Week 3 Results - Could have done better :( | | Weight Loss for Week 3 = 1 Lb (I had lost 4 lbs as of Friday morning but on Saturday I couldn’t refuse a slurpee from 7-11 (which for the record, I did look at 4 different ones to try and find the Crystal Light one they make but couldn’t find it) and then on Sunday, I ate a piece of bread with my lunch and put honey butter on it… not the smartest thing to do the day before you take your official weekly results). Not discouraged… I know exactly what I did wrong and this week I’m more motivated than ever to stay on track and play catch up.
Total Weight Loss Since 9/1/08 = 17 Lbs
Total Individual Inches Lost Since 9/1/08 (Even though the scale didn’t move as much as it could have, I still lost inches and that’s really important to me). When comparing my inches, it seems to average about a half inch from most parts each week. I'm definitely needing a belt more often than before.
Neck 1.25 inches
R Arm .50 inch
L Arm .50 inch
Chest 2.5 inches
Under Chest 2.5 inches
Waist 2.5 inches
Stomach 2 inches
Hips 1.5 inch
R Thigh 2 inches
L Thigh 2 inches
R Calf .25 inch
L Calf .25 inch
L Wrist .50 inch R Wrist .50 inch Total Inches Lost = 18.75   | |
__________________ Female / 32 / 5'5"
SW 264 09-01-08
CW 228 11-06-08
Pics from 264-230 
Mini Goals:
254 - Met 9-5-08
244 - Met 9-19-08 ReMet 10/3/08
234 - Met 10-24-08
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199
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169 |