September 22nd, 2008, 11:17 AM
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| ADBB Amateur
Atkins Phase: 14-day Induction | | Join Date: Sep 15, 2008
Posts: 30
Rep Power: 2 | |
 Re: I started today! | |
Hi everyone! I weighed myself this morning...after not weighing for 10 years! Oh dear! Anyway, I have to get this weight off! I went and got centruim silver 50+ vitamins. I've had a string cheese so far and plan to have a salad(romaine lettuce and spinach) with Boar's head roast beef on it...crumbled cheese, olives and buttermilk dressing. For dinner I bought some boneless pork chops-buy one get one free... which I will fry all 8 of them. The extras will be for lunch or snacks tomorrow etc.. I got a spaghetti squash which I will have a cup with my pork tonight. Snacks will probably be deviled eggs...when I find time to make them...I live at work. So, it is a bit easier to prepare things if I'm not busy during the day! I would like a nice spinach recipe I bought two bags of spinach buy one get one free...and some cream cheese! Thanks for hearing me out! Many hugs! Thanks for your encouragement!!  Marcia | |
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