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#21
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#22
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| i could honestly give a flying f what you eat lol.. IM losing more then a pound a day.. and im happy with no cavings lol.. so EAT ON! |
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#23
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Hi, Some people are going to jump all over you for this, and leave you with the feeling that maybe your in the wrong place. look, you must slowly introduce carbs back into your life. GOOD carbs. Now most people will tell you that you wont ever be able to eat certain things, and that may very well be true. I dont know your metabolism or how much you work out etc etc..so after you finish all the steps in Atkins, you may find that you can tolerate 50 carbs a day, or maybe 100...who knows? But your going to have to find that out for yourself, if you can handle a dish of pasta and regular beer from time to time then awesome, but if you cant then you cant and you will have to live with your reality whatever it is. please read the book...do exactly what it says and you will lose weight, change your metabolism ...if you try to modify atkins you will fail. stick around...try this out..we are here to help ok? |
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#24
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I thought that was the point. lets try to help this dude. he is obviously confused. |
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#25
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Exercise also causes Ketosis...i dont know if everyone is aware of that. some people are in ketosis and not on atkins.. |
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#26
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| johnnyd You are aware that you are posting on a thread that is very old? Pay some attention to the dates. And stick to newer threads. I think the OP probably resolved his issues one way or the other a long time ago. No need for us to do this one all over again
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge ![]() ![]() |
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#27
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I love beer...mmmm..lol..... Ok to the new ones!!!!!!!!!! |
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