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#1
October 6th, 2008, 03:40 PM
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#2
October 6th, 2008, 04:52 PM
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6.5 lbs out of 40 means more than 16%. That's a really awesome percentage!  Going back to your menu... I think it looks great as long as you make sure you eat enough (not sure how many calories are in there). Since you don't have a lot to lose, your weight loss might accelerate again when you move to OWL and introduce more veggies. And don't forget that your body needs time to adjust, so be patient. You did great until now!  Happy low carbing! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
October 6th, 2008, 06:24 PM
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I agree with Georgiana. If you had 120 pounds to lose, 6.5 would not be much. Out of 40? it is a very good amount. You have done well!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#4
October 6th, 2008, 08:12 PM
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Thank you. I guess I am just impatient. I read all the success many on here are having with big numbers lost in the same amount of time and think I should be the same. Thanks again! |
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8.5 gone...or has it??? 
, nothing the second (girl issues). On Saturday (day 20) another 4.5 was gone (8.5 total), Sunday 3 lbs gained back and this morning 1 lb lost. So net lbs lost is 6.5 lbs in 3 weeks. What gives? My carb count is right according to FitDay. I am eating about 15 gms carbs from veggies. I am drinking my water. I am getting some exercise in. The sticks are turning colour everytime. I have lost inches but not a lot. I am totally frustrated but will not give up. 
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