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#1
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#2
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| I do miss apples. That is a good goal, mind if I share? I wanna be able to crunch me some! Good job sticking to your low carb guns! (For a while I was eating an apple every day and felt very good while doing it. Too bad I switched over to donut holes every day instead.....)
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
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| You could make some apple cider vinegar!!!
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." ................. OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#4
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| The hardest part for me on this diet is not eating the fruit. I was a big tim fruit eater before atkins. Peaches for two months duiring peach season, then watermelon and plums and apricots. I usually ate about 10 servings of fruit a day. The only bad thing was is that I supplemented all that fruit with cake and cookies and homemae ice cream made with fresh cream... YUMMY!!!!! We live in an agricultural area in california and the fruit here is just divine! |
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#5
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#6
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| Another good reason for climbing the OWL carbohydrate ladder instead of extending your induction for months and months is to be able to eat an occasional fruit without feeling guilty!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#7
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| Exactly! Maybe you should move on from extended induction. apples are part of the 'other fruits' rung...
__________________ Jen, 39, F In maintenance ![]() |
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#8
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| I agree with Elizellen and Sadie....why hang around, torturing yourself on "extended Induction" when you can be eating those fruits on OWL?
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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