Almost to 1st Mini Goal!!

[badwabbit72]

Hi all,
hows everyone doing?
hope my fellow newbies are still goin strong.

well, i decided to weigh in every week now and as of 10/8, my third week, i lost 4 more lbs. for a total of 20 lbs!
i'm feeling good and still determined! if i can quit smokin cold turkey, then i can loose this flab!
so, im into my fourth week, i added just a little bit of nuts and strawberries, but that is very limited. mainly still doing the induction foods and walking.
hope everyone is well!

[DLS]

GREAT! Looks like you are doing a wonderful job!
Keep it up!

[Elizellen]

Great losing

Had you thought of following the OWL order to find your CCLL and any foods that upset you?

[badwabbit72]

yes i did think about it but i think i'm going to wait a bit before i do that, maybe after another 10 or 15 lbs. i have to be honest..i'm not looking forward to the part where nothing moves... but hopefully that wont come for a while.