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#1
October 10th, 2008, 11:44 AM
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__________________ 26 / F / 5'3 - start 9/9/09 210 - 195 - 180 - 165 - 150 -      |
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#2
October 10th, 2008, 11:49 AM
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well, good luck! you have the right attitude for sure! just remember your list of good foods on induction and your carb limit and you should do great! keep us posted!!
__________________  Badwabbit72 SW 288 - 9/17 CW 272 - 10/01, 268 -10/8 MINI GOAL- 260 GW 180 |
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#3
October 10th, 2008, 11:50 AM
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What edition of DANDR are you reading? I think both green beans (i.e. the ones that are still in pods) and parmesan cheese are allowed.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
October 10th, 2008, 11:56 AM
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It's great that you realized where the trouble lies. I wish you all the best! Hey, check out the "read the book" challenge if you haven't already! I'm sure we will all learn quite a bit from this one.
__________________ ~~~Donna~~~ (former cereal killer) 52.5 inches overall and 74 pounds lost low carbin' it  |
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#5
October 10th, 2008, 12:02 PM
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Im reading the 2002 edition (the same one i read the first time i did atkins).. and i just realized that it says 'string or wax beans' ... parmesan cheese isnt listed though (unless that falls under cow cheese????) either way i feel like re - reading the book has helped me to get motivated again...
__________________ 26 / F / 5'3 - start 9/9/09 210 - 195 - 180 - 165 - 150 - |
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#6
October 10th, 2008, 12:07 PM
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 Great initative on re-reading the book!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#7
October 10th, 2008, 01:48 PM
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String beans are exactly the same as green beans  I assumed parmason cheese was in the catagory of "hard cheeses" Could be wrong though
__________________ Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with.  Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember, That even though I overeat in private, my excess poundage is there for all the world to see. ------------------------------------------------------------ Many of life's failures are people who did not realize how close they were to success when they gave up. ---------------------------------- |
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#8
October 10th, 2008, 01:50 PM
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yeah your definitely right about the string/green beans ..
__________________ 26 / F / 5'3 - start 9/9/09 210 - 195 - 180 - 165 - 150 - |
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#9
October 10th, 2008, 04:50 PM
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Yes, parmesan is an 'aged cheese' so is induction-legal!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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