Re: little question.....lentils? | | Lentils are in the legumes family, so become 'legal' once you reach the legumes rung of OWL. So when you get there you can try adding 5 net carbs of them to your menus and seeing how your body copes with the addition. BTW 5 net carbs is about half an ounce of raw lentils.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! 
F/60 yrs/5ft 5.5" |